Q. What is CycloZeal Cycling Coaching Assistance and How Can It Benefit Me?

• CycloZeal Cycling coaching is a personalized training service focused on improving your cycling skills, fitness, and overall performance. Through customized training plans and expert guidance, it assists you to efficiently close the gap to achieving your cycling performance goals. Opting for a coach over self-coaching can be transformative. Rather than navigating the trial and error process on your own, a qualified and experienced coach can guide you, helping you optimize your performance for fraction of cost on premium bikes through tailored training regimens. Our primary objective is clear: enhance your fitness and speed, ultimately unlocking your true potential and enabling you to attain the speed you deserve and get you fast, faster. 

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Q. What Can I Expect from a Cycling Coaching Program?

• Our coaching programs typically begin with an assessment of your goals, current fitness level and cycling background. You'll receive a tailored training plan, regular feedback, and guidance to improve your technique, nutrition, and equipment choices.  Feel free To Connect Inbox us / Instagram / Facebook for queries you may have.

Q. How Often Do I Need to Connect with My Coach?

• Your coaching sessions' frequency is entirely adaptable to your objectives and schedule. Initially, we emphasize more frequent communication to establish your training plan and goals effectively. Typically, after the first 7-10 days, you will have a solid grasp of the coaching process and know where to access the necessary resources. Nevertheless, it's important to note that our commitment to your progress remains unwavering. We are always available to address your inquiries promptly and provide consistent feedback in a timely manner. This approach ensures that you can apply your newfound knowledge and insights to your training between sessions, ultimately accelerating your progress in pursuit of your cycling goals. 

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Q. What Do I need for getting started with CycloZeal Coaching Assistance?

• For a successful ride session, ensure you have your bike, cycling attire, and any data devices you use, we strongly recommend use of heart rate monitor and cadence sensors to go along with your bike computer. 

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Q. Is Cycling Coaching Only for Competitive Cyclists?

• No, our coaching services cater to cyclists of all levels, from beginners to advanced riders. Whether you aspire to compete or simply want to improve your cycling skills and fitness, our coaching is tailored to your individual needs. 

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Q. Do I need to have a road cycle to be part of CycloZeal Coaching Assistance program?

• No, our coaching services are inclusive and cater to cyclists of all levels. Whether you are a beginner looking to improve your fitness or an experienced cyclist with event-specific goals, you can participate in our coaching program. For general fitness and skill improvement, hybrid and mountain bikes are perfectly suitable. However, if you are working towards event-specific goals, you may need a cycle that aligns with the discipline you are targeting, such as a road/track/mtb bike. Our coaching program can be tailored to your specific needs and the equipment you have. 

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Q. How Much Does Cycling Coaching Cost?  

• The cost of cycling coaching varies depending on the option you choose. We offer different pricing structures, including per-session 1-2-1 personal sessions and 12-week packages in three tiers: Gold, Silver, and Bronze. For specific pricing details, please reach out to us. Despite over 28 years of experience, Coach Mitens' goal is to make quality coaching accessible. While experienced Level 3 Cycling coaches may charge hundreds of dollars/pounds per month, we strive to keep our fees relatively affordable, offering excellent value for your investment and our Cyclozealians accomplishments validates that it money well spent to add more speed on your expensive bikes at fraction of it price 

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Q. What's the difference between the three online coaching options (Gold, Silver, Bronze) CycloZeal offers?

• The primary difference among our coaching options lies in the level of detail and customization. 

The Gold plan, is designed for cyclists who want to train with Watts, HR, and Cadence, offering in-depth personalization. 

The Silver plan, while maintaining the same level of personalization, focuses on training with HR and Cadence but without Watts. 

The Bronze plan, is tailored for groups of cyclists or club riders with shared goals and emphasizes training with HR and Cadence. 

Each plan is crafted to suit specific event needs, expertise levels and time commitments, resulting in a scientifically designed training plan aligned with your objectives. 

The fees are vary based on the option you choose. Feel free to connect with us, and we'll assist you in selecting the plan that best suits your needs. 

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Q. Can I Access Cycling Coaching Services Online?

• Yes, we offer online coaching services, this allows cyclists from around the world to benefit from our expertise. Online coaching includes consultations, email support and remote personalized training plans delivered to your inbox, backed with regular monitoring and feedback.

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Q. Can I access Bike Fit or Customized Diet Plan services without enrolling for cycling coaching?  

• Currently, these services are exclusively available to active cycling coaching enrollees due to varying training needs, at additional cost. We hope to offer them separately in the future. Stay tuned! 

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Q. What's the Typical Timeline for Seeing Improvements with Coaching?

• The timeline for improvement varies from cyclist to cyclist. It depends on factors such as your starting point, time available to train and specific goals. With consistent effort and guidance from your coach, you can expect to see noticeable progress over shorter persiod of time, many of our riders have experienced transformative performance gains ranging (10-30%). Remember, your commitment to following the coaching program and implementing recommended changes in your training routine will significantly influence your rate of improvement like we say 'Follow the Process and Performance will Follow'. 

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Q. Can Coaching Ensure Winning at Nationals?

• Coaching can significantly enhance your performance and increase your chances of success. At CycloZeal, we are proud of our track record, with our athletes winning 54 National medals (and counting). However, it's important to note that winning depends on various factors, including your dedication, talent, and the level of competition. Our coaching program is designed to maximize your potential, but while we strive for success, winning is not guaranteed. 

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Q. Are you on platforms like Training Peaks or similar?

• Yes, we selectively use these tools, comes at addition cost for our Gold+ members. 

Our primary training plans are crafted using our evolving Excel sheets, rooted in the principles followed by elite riders. 

The real magic happens through direct feedback from your coach (who also serves as an examiner for Level 3 student coaches) with nearly three decades of experience in racing and supporting cyclists, spanning from 500m Track Cycling to 5000 kms RAAM, you are in expert hands.

While platforms like Training Peaks are helpful, they can sometimes be overwhelming and costly. Our aim is quality coaching at an affordable price. If you prefer a more customized option on these platforms at a higher cost, we are open to discussing tailored solutions. Your satisfaction is our top priority!

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Q. I wish to try the plan for a few weeks before considering enrolling with CycloZeal, what are my options?

• We completely understand your desire to explore our coaching services before making a commitment. You may visit our Training Menu Page, and also request for a 6 weeks Free CycloZeal Cycling Plan (18yrs & Above), It's important to note that this basic plan doesn't include personal guidance or assistance from our expert team, but it can provide you with valuable insights into our training methodologies and resources. This way, you can make an informed decision about enrolling with CycloZeal in the future. 

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Q. I want to participate in the Tour de France. Can CycloZeal help me with that?

• While participating in the Tour de France is an ambitious goal, CycloZeal coaching programs are designed to help cyclists of all levels improve their skills and performance. We can work with you to create a training plan and provide guidance to enhance your cycling abilities. However, it's important to note that participation in the Tour de France requires meeting specific qualification criteria and often involves being part of a professional cycling team. We can help you improve as a cyclist, but making it to the Tour de France would also depend on several other factors beyond coaching., you want to explore other training / team options.  

Q. Why CycloZeal?

• CycloZeal stands out for several reasons. Our coaching programs are backed by experienced and dedicated qualified coaches who are passionate about cycling, with about three decades of cycling knowledge. We offer tailored coaching options to suit various needs and skill levels, ensuring that you receive the guidance that's right for you. Our commitment to helping you achieve your cycling goals is unwavering, while staying rooted to progressive learning motivated by our  CycloZealians - track record of success and driven by our core purpose, whether you're a beginner or an experienced cyclist, into Racing or Ultra Endurance, CycloZeal provides the expertise and support you need to excel in your cycling journey.