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7-Day Cycling Kickstart Plan – Ride Smarter, Feel Stronger!
🚴♂️ 7-Day Cycling Kickstart Plan – Ride Smarter, Feel Stronger! 🚴♀️
Ready to take your first step toward faster, stronger riding?
Unlock the CycloZeal 7-Day Kickstart Plan for just $4.99 - a small commitment for a big boost in performance. Designed by Miten B. Thakker (Level 3 Certified Coach, ABCC, UK), this structured plan gives you a powerful introduction to smart, goal-driven training.
What You’ll Get in Just 7 Days:
✅ Fast Cadence Drills – Boost leg speed and control
✅ Endurance & Base Miles – Build stamina and aerobic power
✅ Sweet Spot Workouts – Train where gains happen fastest
✅ Tips to Improve fitness without burnout
Perfect For:
✅ New or returning cyclists wanting to build structure
✅ Time-crunched riders (30–75 mins/day)
✅ Anyone with a TrainingPeaks-compatible bike computer/device
What You Need:
🚴♂️ A geared bike
📱 A bike computer compatible with TrainingPeaks (Garmin, Wahoo, etc.)
⏱️ Around 4–5 hours total across 7 days
💥 Only $4.99 to try it out - and if you are loving the results, continue with our full 6-Week Level 1 Plan for sustained progress!
Start today. Ride stronger by next week. Enroll and start rolling towards your fitness goal - one day and one pedal at a time click here 👉 Trainingpeaks - Use Promocode CZ30 for a special 30% discount
Get Fit, Get Fast; Faster - 6-Weeks Cycling Training Plan (Level 1)
Ready to boost your cycling fitness and ride stronger in just six weeks?
What You will Gain:
✅ Stronger Legs & Faster Cadence – Spin like a pro with high-RPM drills.
✅ Improved Endurance – Go the distance with Base & Endurance Miles.
✅ Efficient Power Output – Master the Sweet Spot zone for smart effort management.
✅ Increased Confidence – Structured workouts keep you focused and on track.
How It Works:
This heart rate (HR) or RPE-based program balances variety and progression:
🚴♂️ Fast Cadence (FC): Build smooth, controlled pedaling at high RPM.
🚴♂️ Sweet Spot Training: Ride in that golden zone where fitness thrives.
🚴♂️ Endurance Miles (EM): Strengthen muscles, heart and oxygen delivery.
🚴♂️ Base Miles (BM): Master steady-state riding for aerobic efficiency.
With intervals, endurance rides and even easy walks to build cardio capacity, this program gives you well articulated description for each variation, recommends ideal gear, target range, step by step guide, simply put is as the structure you need - without burnout.
Who Is This For?
✅ New or returning cyclists looking for a solid foundation.
✅ Riders with limited training time (30-75 mins sessions) and can spare 3:30 hrs to 5:45 hrs per week
✅ Anyone with a geared bike ready to level up their fitness.
✅ Anyone with cycling compute device compatible with Trainingpeaks
Why Train with Coach Miten & CycloZeal?
🏆 30 Years of Cycling & Coaching Experience – From athlete to elite mentor and Level 3 Coach (ABCC - UK)
🏆 10+ Years of Professional Coaching – Founder of CycloZeal (Since 2012).
🏆 60 National Medals & International Achievements – Coached elite-level cyclists.
🏆 Guinness World Record Holders & RAAM/PBP Finishers – Success at the highest levels.
Start Your Journey to Stronger Riding!
Commit to 6 weeks of focused training, build consistency and watch your cycling improve - one ride at a time!
Are you ready to take on the challenge? 🚴♂️🔥 Let’s ride!
Your transformation starts at just $42 – use Promo Code CZ30 (normally $60) click to buy the plan on Trainingpeaks
Get Fit, Get Fast; Faster - 6-Weeks Cycling Training Plan (Level 2)
🚴♂️ Level 2 Training Program – 6 Weeks to Stronger, Faster Riding! 🚴♀️
The CycloZeal Level 2 Training Program is in progression to the Level 1 Training Program – 6 Weeks to Stronger, Faster Riding
What You’ll Gain:
✅ Stronger Legs & Faster Cadence – Spin like a pro with high-RPM drills.
✅ Improved Endurance – Go the distance with Base & Endurance Miles.
✅ Efficient Power Output – Master the Sweet Spot zone for smart effort management.
✅ Increased Confidence – Structured workouts keep you focused and on track.
How It Works:
This heart rate (HR) or RPE-based program balances variety and progression:
🚴♂️ Fast Cadence (FC): Build smooth, controlled pedaling at high RPM.
🚴♂️ Sweet Spot Training: Ride in that golden zone where fitness thrives.
🚴♂️ Endurance Miles (EM): Strengthen muscles, heart and oxygen delivery.
🚴♂️ Base Miles (BM): Master steady-state riding for aerobic efficiency.
With intervals, endurance rides and even easy walks to build cardio capacity, this program gives you well articulated description for each variation, recommends ideal gear, target range, step by step guide, simply put is as the structure you need—without burnout.
Who Is This For?
✅ New or returning cyclists looking for a solid foundation.
✅ Riders with limited training time (30-90 mins sessions) and can spare 3:40 hrs to 6:00 hrs per week
✅ Anyone with a geared bike ready to level up their fitness.
✅ Anyone with cycling compute device compatible with Trainingpeaks
✅ Cyclists who have completed Level 1 and are ready to take their training a notch higher.
Why Train with Coach Miten & CycloZeal?
🏆 30 Years of Cycling & Coaching Experience – From athlete to elite mentor.
🏆 10+ Years of Professional Coaching – Founder of CycloZeal (Since 2012).
🏆 60 National Medals & International Achievements – Coached elite-level cyclists.
🏆 Guinness World Record Holders & RAAM/PBP Finishers – Success at the highest levels.
Start Your Journey to Stronger Riding!
Commit to 6 weeks of focused training, build consistency, and watch your cycling improve—one ride at a time!
Are you ready to take on the challenge? 🚴♂️🔥 Let’s ride!
Your transformation starts at just $42 – use Promo Code CZ30 (normally $60) click to buy the plan on Trainingpeaks
🚴♂️ Challenge Yourself with the Threshold Booster to Elevate Your Cycling Threshold and Performance!
🚀 Are you ready to level up? 🚴♂️🔥